Living in Awareness
June 28 - July 5, 2025
An immersive experience where you can step away from your everyday life in order to take the first steps to develop a conscious mindset. We will guide you through different styles of yoga, meditation, workshops and ceremonies where you will get the opportunity to enhance mind, body and spirit. Surrounded by nature in the serene and picturesque landscapes of Portugal, you will get a chance to explore different aspects of awareness, and develop the ground work to take back into your life. We have carefully designed a schedule that will guide through the balance of those three aspects.
Retreat Includes:
7 Nights Accommodation: Experience the ultimate in comfort and tranquility in our luxurious rooms. Each room is thoughtfully designed to provide a peaceful sanctuary where you can unwind and recharge.
Farm-to-Table Meals: Indulge in three delicious and nutritious meals each day, prepared with fresh, local ingredients. Our farm-to-table approach ensures that every meal not only nourishes your body but also delights your senses with the rich flavors of Portuguese cuisine.
Nature Connection: Reconnect with the natural world through immersive experiences in Portugal’s stunning landscapes. Enjoy guided nature walks, explore scenic trails, and breathe in the fresh air as you soak in the beauty of your surroundings.
Yoga Immersion: Deepen your yoga practice with daily sessions led by experienced instructors. Whether you’re a seasoned yogi or a beginner, our yoga classes are designed to enhance your physical and spiritual well-being, leaving you feeling balanced and revitalized.
Meditation: Find inner peace and clarity through guided meditation sessions. Our meditation practices are tailored to help you quiet your mind, reduce stress, and cultivate a sense of inner calm and focus.
Surprise Workshop: Engage in a unique and inspiring workshop, specially crafted to enhance your retreat experience. This surprise element adds an extra layer of excitement and personal growth, offering new insights and perspectives.
Why Choose Our Retreat?
- Transform:
Leave behind the stresses of daily life and embark on a journey of personal transformation. Through yoga, meditation, and mindful living, you’ll discover new ways to live a more balanced and fulfilling life.
- Grow:
Expand your horizons and nurture your personal growth. Whether it’s through deepening your yoga practice, learning new meditation techniques, or simply taking time for self-reflection, our retreat provides the perfect environment for growth.
- Connect:
Forge meaningful connections with like-minded individuals in a supportive and nurturing community. Share your journey, exchange ideas, and build lasting friendships with fellow retreat participants.
- Reset:
Take this opportunity to reset your mind, body, and spirit. Immerse yourself in the peaceful surroundings of Portugal, nourish yourself with wholesome food, and engage in activities that rejuvenate and energize you.
Join us for an unforgettable retreat that promises to transform your life, foster personal growth, create deep connections, and provide a much-needed reset. Rediscover your inner peace and well-being in the enchanting beauty of Portugal.
Pricing per Room:
€3,650.00 Single Private Room
€4,500.00 Double Shared Room (2 people)
*Pricing listed in Euros
* Airfare and transportation not included
https://www.premahwellness.com/
or
1 954 465-1310 – Whatsapp
Category : Group Retreat