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Just Flow Autumn Edition - Yoga & Meditation Retreat

With Rianne van de Mast and Michelle Thomas

November 7 - 12, 2024

Date and Time Details: Check-in available from 15h on the 7th of November, check-out unitl 11h on the 12th of November.

Location: Quinta Carvalhas

Address: Quinta Carvalhas - AFV Retreats, Rua José Ferreira Fazenda, Casével, Portugal

Contact: Quinta Carvalhas
bookings@greenfarmretreats.com
+351 916 700 304

site_image: https://quintacarvalhas.secure.retreat.guru/wp-content/uploads/sites/1237/2024/03/QUINTA_CARVALHAS_NEW-368-de-402-scaled.jpg

site_type: Group Retreat

site_title: Just Flow Autumn - Yoga & Meditation Retreat

site_description: Join us from 7 to 12 November as we start an inward journey of self care, nourishment, support and community. The energy of autumn brings warmth, comfort and hot chocolate ☕ Enjoy fireside cocooning as nature transitions and we move into the season of rest and reflection. This is the perfect time to equip yourself with tools to navigate and appreciate the perpetual grey of the oncoming winter. You will explore movement in daily yoga classes, explore your mind with daily meditation sessions and learn about your energy with the help of our herd of horses. The program will lift your spirit and leave you feeling inspired and ready for winter 🧡🍁🍂

site_price_tag: From €1220

site_date: 7 - 12 November 2024

site_status: on

URLVariables: https://quintacarvalhas.com/just-flow-yoga-meditation-retreat/

  • Bed in a Shared Twin Room – €1,220.00
  • Private Room – €1,570.00
Register now
Register now

About the Leaders

Rianne van de Mast

My advice to you: don’t take yourself too seriously. Laugh a little (or a lot) and accept my invitation to make connecting to your body part of your everyday life.  My yoga practice started to make me feel good physically. But, I soon noticed the mental clarity and energy that stayed with me long after […]

Learn more about Rianne van de Mast

Michelle Thomas

Years ago, after I had been doing yoga for some time in Johannesburg, I was drawn to find out more about meditation – what it is, exactly, and how one does it. In 2013 I approached the only centre I had heard about, where they practiced the only meditation I had heard about - a […]

Learn more about Michelle Thomas

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