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Just Flow, Sacral Chakra - Yoga & Meditation

With Rianne van de Mast and Michelle Thomas

March 20 - 25, 2026

Date and Time Details: Check-in available from 15h on the 20th, check-out unitl 11h30 on the 25th of March. Program starts at 18h00 on the first day and finishes at 11h30 on the last day.

Location: Quinta Carvalhas

Address: Quinta Carvalhas - AFV Retreats, Rua José Ferreira Fazenda, Casével, Portugal

Contact: Quinta Carvalhas
bookings@greenfarmretreats.com
+351 916 700 304

site_image: https://quintacarvalhas.secure.retreat.guru/wp-content/uploads/sites/1237/2023/08/QUINTA_CARVALHAS_ALL-1058-scaled.jpg

site_type: Group Retreat

site_title: Just Flow, Sacral Chakra - Yoga & Meditation

site_description: Craving flow, pleasure, and creativity in your life? Are you ready to connect to your body’s wisdom? Awaken all your senses? You’ve come to the right place. Join us as we explore the energy of the Svadhisthana Chakra, the center of our emotions, sensuality, and creativity. This retreat invites you to rediscover joy, cultivate emotional balance, and reconnect with your ability to feel deeply and express freely. Whether you’re longing for movement, flow and expansion, or you want to experience more fun and play in your life, this retreat is for you.

site_price_tag: From €1320

site_date: 20 - 25 March 2026

site_status: on

URLVariables: https://quintacarvalhas.com/just-flow-yoga/

Bed in a Shared Twin Room – €1,320.00
Private Room – €1,670.00

Craving flow, pleasure, and creativity in your life?

Are you ready to connect to your body’s wisdom? Awaken all your senses? You’ve come to the right place.

Join us from as we explore the energy of the Svadhisthana Chakra, the center of our emotions, sensuality, and creativity. This retreat invites you to rediscover joy, cultivate emotional balance, and reconnect with your ability to feel deeply and express freely.

Whether you’re longing for movement, flow and expansion, or you want to experience more fun and play in your life, this retreat is for you.

About the Leaders

Rianne van de Mast

My advice to you: don’t take yourself too seriously. Laugh a little (or a lot) and accept my invitation to make connecting to your body part of your everyday life. My yoga practice started to make me feel good physically. But, I soon noticed the mental clarity and energy that stayed with me long after […]

Learn more about Rianne van de Mast

Michelle Thomas

Years ago, after I had been doing yoga for some time in Johannesburg, I was drawn to find out more about meditation – what it is, exactly, and how one does it. In 2013 I approached the only centre I had heard about, where they practiced the only meditation I had heard about - a […]

Learn more about Michelle Thomas

Categories : Group Retreat, Meditation, Spa & Therapy, Yoga